There are whole martial arts and sports dedicated to the art of takedowns. It's one of the most instinctual and nature things for a human to do in combat... Grab their opponent and drive them into the ground.
When you know and understand takedowns, you without a doubt have a strong advantage over your adversary, in sport or life/death combat.
This is why wrestlers have dominated the UFC and other MMA events for years.
Takedowns win fights.
If you have little takedown experience, this pack can help you explore what takedowns are... but if you don't train them, they are essentially worthless to you.
But if you are an experienced martial artist who is looking to improve their takedown game, along with expand their aresenal of takedowns - then the Takedown Pack is definitely for you.